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Is it time to minimize your life?

  “The things you own end up owning you” – Fight Club Minimalism has been sort of a buzzword these days. Today we will be talking about the benefits of minimalism. In a world full of distractions and “stuff” there are a lot of things that can occupy our mind. You may not notice but … Read More


A Mental Cleanse

We live in a fast-paced world full of noises and distractions. Studies show that 61% of the United States population checks their phone upon waking up. A Whopping 88% check their phone within 30 minutes of waking up. Where is the silence? The problem is that for most of us, the only time our mind … Read More

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